Gay Personal Health Training for your body & mind to perform as nature intended - naturalistic nudity, purely to help men improve physical & mental health.

Exercise for Health & Fitness

⚠️ Nudity Warning

Exercise for Health & Fitness with a Personal Trainer....


Get the right exercise  and you will get the improvement you want in your health & fitness.

Look forward to a different fitness experience!

Improve Your Body

Not only do our body's respond differently, our objectives and likes are all so different. I offer you a range of ways to not only find the exercises that will work best for you, but also sustain your exercising well into the future, either involving regular guided workouts or setting you up to be more self sufficient. 

A Workout to find the right exercise for you:

Exercise is really not a one size fits all!

We will:

  • keep it simple so that you can do it absolutely anywhere, anytime.
  • making it enjoyable and fun so that you actually want to do it!
  • get the right ones to get the results you want.

Our body's are wonderful things and given the right stimulus they can improve.

Enjoy giving your body what it needs!

Health first, then fitness, then comes muscles!  This way you stay/get happy, appreciate your body and stay injury free.

Enjoy training your whole body - why leave any of your body out? All parts will respond to training.'ll enjoy a happier stress free life - where you can really begin to appreciate your whole body like never before!

Exercise Possibilities

Regular Guided Workouts

A guided workout tailored to you. We can meet for regular exercise that will evolve with you, gradually changing as your body changes. The more we workout together the more I get to know you and what works for you.

Instruction For Independent Workouts 

Instruction for a personalised workout that you can do on your own in the future. There's thousands of different exercises that can be done in many different ways, we'll find out what will work best for you.

 Naked Training 

Gives total focus on your body and your health ...

... and being a naked experience - proven to give happiness too!

Erection Training

Naked or fully clothed...

erections not needed! But if they happen - no problem!


Roman Fitness

What better way to improve your whole health - with some pure and 100% natural fitness training for all of you - including the sexual you.

Exercise For Health?

When we exercise for health, our fitness will also improve, and it can be better to think of it this way round, as opposed to exercising for fitness. If we just exercise for fitness, the initial gains can be good, however the rate of these gains can start to diminish, and can plateau.  When we exercise for health, all the body systems that support fitness are improved. Whilst the initial gains are not always obvious, our body is laying the foundations to really support some great fitness gains.  Health & fitness really are inseparable, and so whilst one can carry on independently for a limited time, it can be very short lived. Improved health really does pave the way for improved fitness and if you choose the right way of exercising, one that you can enjoy and fits in with your life - it can be sustained for the rest of your life.

Don't like the gym?

That means you may like training with me!

  • My training sessions are different to normal

They focus upon the whole you - your whole being - if that seems an odd concept, I may not be the trainer for you...

...if you're intrigued, then perhaps I may be of some use to you, your health, fitness and just possibly your maleness and sexualness - whatever that may mean to you.


  • I'm a specialist trainer with extensive medical knowledge– able to help manage and improve many health conditions
  • please feel free to contact me:


  • I can visit you at your place in London or surrounding area
  • A limited service is available at my home gym in Bedford (40mins train journey from St Pancras International) - please ask for details.