The UK Gay Personal Trainer For Men

You don't have to be gay to get the benefits of a gay personal trainer, this is for all men

Welcome!

Calling myself the Naked Gay Personal Trainer gives an idea about the unconventional and unique training aims, which can appeal to men who want to get seriously fit or men that would like a Different fitness experience.

What You Need to Know

I am a professional NHS nurse and Specialist GP referral qualified Personal Trainer....

.... A Health & Fitness Coach In the Truest Sense!

Whilst this training from a gay trainer and in Soho and with naked options may seem gimmicky - it is capable of giving you not only a great fitness experience but some serious health & fitness gains.

Nurse + Fitness Industry = A Real Health & Fitness Coach giving you many options.
All safe, natural and exciting.

Fitness training with the Gay Personal Trainer: makes living a healthy lifestyle less something to endure - and more of an excitement. This personal training gives you a nice enjoyable time to focus solely upon You and Your body. Then exercise can be very effective!


  ...How Unconventional Do You Want to Go?

Clothed & Naked Personal Training to...

Change Body Shape

Improve Erection Quality

Increase Fitness

Better Health

Reduce Body Fat

Look Youthful

Greater Confidence

Manage Stress & help all the above!


...just tell me what you want to achieve!

This may be a bit wacky but it is professional training that is safe natural & effective.

There are some serious and very different health and fitness gains to be achieved from me - attracting men of all ages, from all walks of life. Until I know any different, I use a default safe training mode - in a clothed and conventional way. If you want the more unconventional that is all good. I establish how unconventional you want to go by asking a few questions.

This Personal Training is a different and exciting fitness experience for men - capable of getting some great improvements For Every Part of The Male Body.

This training is all about appreciating your body, connecting with it, improving your body and your mind.

The power of our body!

Health + Fitness + happiness = results X3. The aim of our session is to find the best exercise to improve your fitness and capitalise upon the effects by making it fun.  I guarantee you really will enjoy the whole process of improving your health & fitness with a friendly, approachable coach that cares!

This is imaginative, challenging bodyweight exercise capable of pushing anyone to the limit - our body is all we need.

Here's a bit more about this personal training with the sometimes naked gay personal trainer...

Really personal training - using alternative methods..

The website name Gay Personal Trainer: is due to me wanting to be upfront - due to some aspects of the training being really personal - but it's no different to my previous career -  I'm a professional and sexuality makes no difference. I train men of all ages from all walks of life.

Straight?

I specialise in Men's Health issues - personal & specialist coaching. If you are straight I hope a simple name never prevents you from getting some great training. It really shouldn't as this is a professional health & fitness service for all men's health and fitness.

No Sex Please I'm Just A Personal Trainer!

However sex and training are interlinked - Sexual emotions can be harnessed - driving us to train harder. Working out in this way can make us feel more sexual, fitter and healthier. More about using sexual energy to train hard

Stripping everything back...

When our whole body and its processes are working at optimum - fitness gains are maximised. Naked training allows this to happen - connecting our physical body, emotions and mind - gets great results - by stripping everything back. Sometimes literally! Being naked with others is proven to improve confidence.

Interested to see who I train?

Naked Personal
Training Breakdown/Diary

Week: 11th March 2019

Alternate days this week in London & Bedford

Naked?

Clothed Training

 3

Naked

 7

Where

London Mobile Visits

 3

Soho Training Room    

3

UK Mobile Visits 

 0

Bedford Gym

 4

Training Type

Conventional Personal Training

2

Unconventional Personal Training

6

Specialist Erection Training

 2

Age

18 - 30

 1

30-45

3

45-60

 2

60 plus

 4

Sexuality

Participants sexuality, just to show the diverse mix of men that come for naked personal training.

Not Apparent

 2

Straight

 3

Gay

5

Bisexual

 0

Anything different?

I love the new training room in London - it works really well.

Stripped Back Training & Bodyweight Exercise

No equipment - raw & natural personal training - using just our body. Plus, no obsession with having the 'perfect body' - just a fun and sustainable way to train to improve our fitness, health and even happiness! All pictures here are of me - as you can see I don't have bulging muscles and I'm a bit older than the average trainer, but this can be good as I understand how the pressures of life can affect both our physical and mental health - but also - how they can be improved!

 Naked Training 

90 Mins Personal Training

Gives total focus on your body and your health ...

... and being a naked experience - proven to give happiness too!

details

Erection Training

2 Hours Erection Training

Naked or fully clothed...

erections not needed! But if they happen - no problem!

details

Roman Fitness

2 Hours Fitness Training

Roman style fitness using no equipment just body's - all over body workout plus optional Roman Bathing Experience

details

Venues for UK Specialist Personal Training

Have an Exercise Ball - will travel! I didn't realise the black circles on the wall perfectly lined up to give me mickey mouse ears! At least you can see I don't take myself too seriously!

Worth the Journey!

For a Unique and Unconventional Fitness Experience.

London, Bedford, Hertfordshire, Cambridgeshire and Buckinghamshire are the most common, but I go all over Great Britain for this specialist training. There are different ways to make it worth the journey - such as intense sessions or multiple sessions to kick start your fitness.

Choose the improvement you want to get, from the bodyweight training - which requires little space - all we need is privacy - no equipment. This is imaginative, challenging bodyweight exercise - our body is all we need. This is great for you as it means I can show you a whole range of exercises that you can do anywhere.


NEW

central London Training Room

Bodyweight Workouts: weekdays, weekends and evenings.

Something Different in London

Venues can be:

Your Home

Your Hotel Room

Your Place of Work

......anywhere where we'll have privacy.

or

London Training Room for Wacky Bodyweight Exercise

Private Gym in Bedford (35 mins by train from central London)

If you live further afield I offer instruction for independent workouts (one visit can set you up with your own specialised workout) or give you a new fitness experience to try!. This way at least wherever you are located you do not need to miss out on this unique personal training.

45 min Wacky Training London

A sanctuary - where the whole focus is upon you and your body.

Wacky Bodyweight Exercise session is a perfect window into naked training. Start off clothed and see how far you want to go...Each exercise gets closer to being naked - if you want to delay the nudity part then you'll have to exercise harder for longer!    details


 Naked Training 

90 Mins Personal Training

Gives total focus on your body and your health ...

... and being a naked experience - proven to give happiness too!

details

Erection Training

2 Hours Erection Training

Naked or fully clothed...

erections not needed! But if they happen - no problem!

details

Roman Fitness

2 Hours Fitness Training

Roman style fitness using no equipment just body's - all over body workout plus optional Roman Bathing Experience

details

New! Nude Wrestling

Many different options for starting and end positions depending upon your ability! Nothing heavy duty - more grappling - less throwing!

details

This is professional training,

  • Medically trained at University of Hertfordshire and the NHS
  • GP Referral Qualified Personal Trainer
  • plus the standard personal training qualifications & gym instructor experience.
  • Experienced NHS nurse  - exercise & lifestyle can be more powerful than drugs.
  • Fitness Training Industry - developing specialist exercise
  • GP Referral Exercise Schemes - for both mental & physical health.
  • Specialist Personal Trainer -   Specialising in Men's Health.

About

Unconventional

This personal training is specialist coaching for London and the UK. 4 words can introduce the unconventional to you....

Naked    (Options)

Clothed & Naked training options for anyone over 18.

Nude workouts give total focus upon your body - to really target specific muscles and improve your body shape, health and your happiness!

Proven to improve happiness and confidence.

BodyWeight

Wacky and yoga style bodyweight exercise that can challenge anyone and give a great home workout.

Also Roman style and wrestling for a fun way to get fit.

Start off slow and gets more challenging.

Erection (training)

 No erection needed. Training body systems that contribute to erection process. Proven health & fitness methods to improve erection quality.

General health (blood flow), specific muscles- pelvic floor, techniques, hormone profile, stress management - mindfulness. All safe All Natural!

This really works!

Sexual

It's a part of all of us and we can harness it and channel into your workout to intensify training for even greater gains.

Want to feel more sexual in future? - train to: improve how you feel about your body, understand and really connect to all parts.
No sex with clients, I am just a personal trainer coaching you.

Sustainable and Healthy, Health & Fitness

I specialise in personal training for men - offering help for all Men's Health issues, so you only have to be male, a desire to improve your health and fitness and I'll help you with the rest. If you need to look good I can really help.  Being gay, I understand the pressures that all men are under - I can help you with this by ensuring you firstly really appreciate your body and that you don't succumb to the pressures of society to look good. Everything we do needs to be for you and must be good for your physical and mental health. Striving for the body beautiful can put both these at risk, so I can help ensure you have a balanced form of sustainable training that is nothing but good for your whole body and mind.  It can be hard to find the time and motivation to stay in shape - it gets harder as we get older - which is why I have developed Gay Personal Lifestyle Training. This gives us not just exercise, but also simple changes in our everyday life, that can really make it easier to get fit, healthy and look good.    Body Image

Who Am I About To Train?

You may be straight, gay or bi-sexual and just want to:

  • get naked!
  • get fit!
  • get healthy!
  • try a different fitness experience!
  • try erection training.

...letting me know a bit about you helps me give you the training that you want.

Options...

Do you want...

  • a different fitness experience
  • to get naked in a different environment!
  • to improve erection quality
  • exercise using each other's body for resistance
  • a bodyweight workout for home

Possible Body Parts to Strengthen/Define

  • Face
  • Neck
  • Shoulders
  • Arms
  • Upper Back
  • Chest
  • Abs
  • Get Six Pack
  • Glutes (Buttocks)
  • Penis/Erection
  • Upper Legs
  • Lower Legs

Or Some General Body Improvements

  • A Specific Health Improvement
  • Reduce Fat
  • Improve General Fitness
  • Improve General Strength
  • Improve General Body Shape
  • Flexibility

Possible Mind/Outlook

  • Improve Body Confidence
  • Manage Depression
  • Lifestyle Change

Methods

  • Bodyweight Exercises
  • Wacky Bodyweight Exercises
  • Partner Exercises (each other's body for resistance)
  • Resistance Training Naked
  • Just Weights
  • Wrestling (a real all over body workout)
  • Mindfulness
  • Exercise Ball
  • Boxing (boxing to the beat!)

Whats New

  1. Pelvic Floor Workout and High Intensity Interval Training for Erection

    Pelvic Floor Workout from London Personal Trainer in form of HIT strengthens erection muscle for a stronger harder erection. I'm thanking Cel Spellman for this latest exercise idea as he was talking i…

    Read More

  2. Exercise Motivator More Than New Years Resolution or Fitness Fad

    We can have a few Exercise Motivators, something that really inspires us to get off our butt and workout even if for just 1 minute. For me the most powerful motivation is improving erection quality, i…

    Read More

  3. How Testosterone & Adrenaline Effect Penis in Naked Personal Training

    Testosterone and adrenaline effect our penis in a naked personal training session. Once you've read this re hormones you'll understand so much about your penis and effects of increasing hormones as yo…

    Read More

Personal Support

I am here for you - to provide training information or motivation when you need it. Support can make the difference between stopping exercising and successfully continuing to enjoy improving your body for life. Sometimes we all need a bit of support – especially when we're continually bombarded with unhealthy temptations!. Going against the grain can be tricky - I can really help keep you right on track to getting fit!

Benefits of having an Older Trainer!

Having previously worked in specialist NHS hospitals and a variety of gyms, means I can really help you with all aspects of your fitness and your health: not just strengthening muscles, but also the body systems that support them, even your mind! This can really boost results, no matter what your age.

Specialising in Sustainable Fitness

lifestyle training with gay Personal Trainer - less sugar more exercise!Lifestyle Training - for less bad and more good in your life

I help you Fit, getting fit, into your existing every day life with a different kind of personal training that is all about gradually changing your lifestyle. This offers us many different opportunities to improve your body in an easy, enjoyable, effective and sustainable way. Your training will become your new way of life and I guarantee you'll love what it does for you.

The easy 1 click option. Just tell me how you want to feel or what you'd like to get from your training and I'll reply straight back with some individual options for you.

Your clothed or naked personal training session can be geared to get you to feel...

Excited

Naked Options

A different fitness experience

Fit

Get fit fast!

Different forms of exercise to inspire

Powerful

Testosterone

Safe natural ways to boost hormones

Healthy

I'm a Nurse

Medical & fitness help  for health

Knowledgeable

Home workout

No equipment needed just your body

Sexual

It drives us all!

Chanel feelings into getting fit & healthy 

Energised

Exercise Style

Choose a style that excites you

Relaxed

Fit & Mindfull

Get in touch with all of your body

Tell Me Which of the Above

Benefits of Having a Gay Personal Trainer

An Improved Body For The Busiest Person

Personal training is really all about you - I'll listen to exactly what you want, and before we even meet, will start to work out how I can best help you. I will need to get to know you a little - about your personality, and your life, so that we can build exercise and a healthy lifestyle into it.  It is training that is suitable even for the busiest person - it's always worth remembering such facts as: 1 minute of the right exercise can do more than 1 hour of the wrong exercise, plus improved sleep quality and duration can improve hormone profile that may just help your body more than exercise.  I'll show you how you can gradually slot specific targetted training into your everyday life - and I'm here for support whenever you need it.

Gay Personal Training Really Can Change Your Life.

The Gay Personal Lifestyle Training is totally unique, and all about getting you the results that you want. There are so many ways that we can improve our body and general training will give general mediocre results at best. Gay Personal lifestyle training is specific and targeted training that will get you results. Having a gay personal trainer means you really can ask for any specific improvement - and the chances are - i will be able to help you. Gay Personal Training involves improving your lifestyle in an individually targetted way and you'll love what it can do for you - it really can change your life.

About the Coaching

About the erection training through to the unique gay personal lifestyle training. Plus why it is called this plus why it is great for straight men too!

A Trainer for Men's Health

Should you ever need it - there's Erection Training. Even if you're young and have no problems - it doesn't hurt to train this part of your body to be as strong as it can be, to enhance your sex life, and prevent any problems in the future. Just like the rest of our body, the processes that support an erection, will respond, adapt and grow stronger as a result of training.

GP Referrals, NHS and Life

I offer a professional friendly and safe training - I'm qualified to accept referrals from GP's and have experience of working in the NHS with diabetic, cardiac and orthopaedic patients. I'm a Mature Trainer bringing lots of experience and an understanding of the pressures of life and the effect this can have upon your body. No matter what your age - your body can be improved. Whether you are new to training or are currently training, but not getting the results you want, I can help you. We will make everything you do count, to ensure you see the improvements you want. I train men of all ages and from all walks of life, gay or straight. All you need is enthusiasm and I'll do the rest - guiding you through the rewarding process of improving your body.

Improve Your Sex Life - with the Gay Personal Trainer!

The Gay Personal Trainer really can improve your sex life! - helping you to look in great shape. When we look strong, youthful and fit, we can look more healthy which can be an attractive quality. This specialised personal training for men does not just focus upon the conventional muscles but can also train and improve such things as facial muscle tone to give your face a natural lift. You can look younger, less tired and strong – all this adds up to some great benefits that may just improve your sex life, and change your life. Plus if you do get lucky there's specialised men's health training to improve erection quality!

Simple & Sustainable

Training aims to integrate exercise and healthy living into your everyday life - so that it can be easily sustained and results can continue to be enjoyed forever.  This means your training has to be simple and enjoyable, so that it can be done anywhere, anytime -  This is Personal training that is just about you and your body - nothing else is needed however your new health and fitness regime has to be enjoyable and sustainable or body improvements will fade as quick as they came.  This is personal training that is ideal for gay & straight men - who may not mind doing less masculine things such as eating salads and using mindfulness to get a great body.

Men's Health

Gay and bi-sexual men are more likely to have mental health issues according to research from the Cambridge Centre for Health Services Research. However all men can have many mental health issues that can really affect their lives in all sorts of ways. So whatever your sexuality - exercise is proven to help! Gay Personal Training can help not only the body but also the mind. The training I give not only includes exercise that is proven to help with depression and anxiety issues but also involves mindfulness and stress management, that can help us all with the struggles of life.    

Be Yourself

Being a Gay Personal Trainer means that you can tell me anything - you do not have to put on any macho front or pretend to be stronger or fitter than you are - just be you. This will mean I can really help you - helping you achieve the body that you really want.  I am understanding, friendly and professional - I have both the medical and fitness training knowledge, experience and passion to help you.

Another Option to Consider:

Training the Gay Way!

With Lifestyle Training....

It may not be as macho as conventional Personal training that  has traditionally concentrated upon an hours exercise but it gives great results.

Science and experience proves we can achieve so much more from exercise when it is combined with a healthier lifestyle. This type of lifestyle training will give you results so much more easily than with conventional training that just relies upon exercise.  I wonder if gay men are more likely to embrace mindfulness and other quirky methods, or perhaps any open minded man will. Whether you're gay or straight you really can benefit from lifestyle training with a Gay Personal Trainer and enjoy all the added benefits that this will bring your body.

About the Coaching

About the erection training through to the unique gay personal lifestyle training. Plus why it is called this plus why it is great for straight men too!

Unique Personal Lifestyle Training

I get to know a bit about you and your life so that I can formulate an individual Personal Lifestyle Training Plan that may just become your lifestyle bible - a way to enjoy integrating more good things such as exercise into your life, and squeezing out a few bad things. We meet as often as you require or need - until you are happy to work through the plan on your own. The plan will generally start off with a few changes aimed to gain a noticeable difference to your body - which when realised will spur you on to work through more and more of your plan. Generally a couple of visits are enough to get you on the right track and then subsequent visits arranged as and when you need them. This training empowers you to take control of your own health and fitness, with support from myself.

A Few More Differences with the Gay Personal Trainer with the lifestyle training

  1. The Exercise part of Gay Personal Training needs no equipment or gadgets - just your body is enough.
  2. Five different parts of lifestyle training give you five times the chance of a great body.
  3. Personal Lifestyle Training that is sustainable.
  4. What you don't consume may be as important as any exercise.
  5. The training I give can not be compared to other personal training: it draws upon both my medical and fitness experience to give the unique gay personal training.
The UK Gay Personal Trainer - Unique Health & Fitness For Men

Training with the gay personal trainer is available UK wide - we meet as often as you need to get you on the right track,  I then support you with your new lifestyle with follow up training sessions whenever you need them.

Gay Personal Trainer UK Wide

Of you're in Liverpool, London or Dorset I provide gay personal lifestyle training nationwide. I train You to live better every day - and continue to support you with this.

 Naked Training 

90 Mins Personal Training

Gives total focus on your body and your health ...

... and being a naked experience - proven to give happiness too!

details

Erection Training

2 Hours Erection Training

Naked or fully clothed...

erections not needed! But if they happen - no problem!

details

Roman Fitness

2 Hours Fitness Training

Roman style fitness using no equipment just body's - all over body workout plus optional Roman Bathing Experience

details