UK Personal Trainer

Naked Training with UK Personal Trainer For all men over 18.

Wherever you happen to be in the UK you can take advantage of this specialist training  for ......

If located along way from each other...

If I'm visiting you I have to charge travelling expenses - but aim to keep this as low as I can for you. To make it more cost effective there are a few options to consider:

• Kick Start Your Fitness with Back to Back sessions on the same day (breaks in between)
• Intensive course - different sessions spread across multiple days.
• Spread the cost with a friend - happy to train both of you.

Nationwide Visits

Personal Training with UK Personal Trainer can take place in your home, hotel room, office, or  anywhere that can give privacy.

We need no equipment - just your body - there's a whole range of bodyweight exercises ranging from specific strengthening through to wacky bodyweight exercises we do together and there is always the new naked wrestling to try!

Even if you are located a long way from myself - just one visit can get you started with an independent workout that includes personal support whenever you should need it. This way at least wherever you are located you do not need to miss out on this specialist personal training.

Venues can be:

Your Home

Your Hotel Room

......anywhere where we'll have privacy.

or

London Training Room

My Private Gym in Bedford

Different & exciting exercise workouts

A diverse range of workouts and training aims from a mature UK personal trainer with added NHS medical experience to help your whole body.

The UK Personal Trainer with a Unique Range of Services

My previous career as a nurse, in both the NHS and private hospitals, provides the medical knowledge needed to deliver an effective and professional service, for you to gain some of these unique body improvements and training aims.

No matter where you are located you can gain the benefits of this unique range of services that I offer. One visit is enough to get you on the right track, then it is training that you can be independent with - due to the support that I offer you. If you are close by then you always have the option of regular guided workouts, but if not at least you can still have access to a full range of training options.

To make it worth the journey..

It is important  that you tell me what it is that you'd like to get out of the session. I offer such a range of diverse training, but which aspects you want will be very individual, so please do be sure to tell me..

Before we meet I'll be asking you a few questions, so during our communication please be as open as you can about what you would like to gain from the training session.

My Place

A Choice of Gym and Fitness Studio

A Different Fitness Experience

Range of Exciting exercises offered by the UK personal trainer. You can try as many as you wish - all can be carried out naked or clothed:

If I'm visiting you choose any of the following:

• Bodyweight exercises - no equipment, you can do anywhere
• Wacky Bodyweight exercises - for the more adventurous
• Wacky Partner Bodyweight exercises!
• Flexibility - ensuring you stay injury free and look youthful!
• Erection Training - look after all of your body.
• Mindfulness - get into the zone!
• Plyometric - fast powerful movements that really stress the muscles and make them stronger! and fast!
  
• Joint exercises we do together - a fun way to exercise.
• Face Exercising - give yourself a youthful fresher faced look!
• Posture Control/Improvement - For normal life and the gym - ensures you look your best in everyday life, or have the correct posture for exercise to target the specific muscles, support your joints and not strain any part of your body.
• Wrestling - just for fun and fitness, nothing serious!
  

At Bedford Gym any of the above and the below:

• Weights - standard free-weights for targetting specific muscles
  
• Resistance Bands - give tension to your workout
  
• Exercise Ball Exercises - all about the balance!
  
• Boxing - nothing serious but it does give a great workout, releases tension and boosts testosterone!

Workouts and Training that can take place anywhere

We need no equipment - your body in various different positions can stimulate every single muscle in the body to grow stronger. However if we happen to be in a room that does have anything suitable we can use whatever may help us. When the exercise is kept basic it is ideal for many reasons:

• we focus upon the effect the exercise is having upon your body - not machine settings.
• greater focus, gives greater stimulus and greater results.
  
• no distractions from gadgets allows your mind to really focus upon the exercise and the effect upon your body.
• you will have a workout that can be carried out anywhere, as it is dependent upon nothing but enthusiasm.

Mobile Personal Training Enquiry

This Form cannot be submitted until the missing fields (labelled below in red) have been filled in
Mobile Personal Training
Please note that all fields followed by an asterisk must be filled in.
Training Type	1 hour Specialist Training 90 Mins Naked Training Roman Fitness
What would you like to gain from personal training?
A bit about you
What date would you like a visit?
Your location (town or postcode)
First Name
E-Mail Address*
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GDPR*
I am over the age of 18 I have read and accept the privacy policy. I understand that you will use my information to contact me or send me the information I requested.

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The UK Personal Trainer with Support

I offer you personal support - wherever you are located in the UK. 

The American Psychological Association advocate support as an important factor in making lifestyle changes.  Making Lifestyle Changes is Easier With Personal Support

More About Personal Training in:

Brighton

London

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