Health Training for your body & mind to perform as nature intended - contains naturalistic nudity, purely to help men improve physical & mental health.
⚠️ Nudity Warning
We can be clothed or naked.
Post Covid currently do not offer this - but I may be able to do something similar with training that is Erection Kaizen Training - for your whole body and mind.
A day to cover all aspects of fitness
- for all aspects of your body - giving inspiration and a different fitness experience. Currently this is 1:1
What Happens If I Get An Erection? You can read all about it here.
The Fitness Workshop Day can be a formalised structured session - or it can be more about
finding out what you'd like to gain from a day of clothed or naked health & fitness!
We can to a certain extent make it all up
as we go along to suit you - getting you fitter, stronger and healthier in an exciting way! You
may tell me what you want
beforehand or I will see what works and doesn't work for you as we
We can start with the following format but it can change depending upon your wishes - we can introduce any of the Options in as you like.
The following times can be plus or minus an hour.
hopefully you'll now eat your greens!
Please contact me with your location and I can give you a cost.
A unique range of training from a specialist personal trainer. (Experienced & qualified gym instructor and Personal trainer, plus a mature trainer understanding the pressures of life! Experienced & Qualified nurse, Medically trained at University,. Much healthcare experience)
This is very individual to you – some parts of the day are intense – but some relaxing and others informative.
An understanding of how to get the body and health improvements you want - in the most simple and easy way, plus a way that is sustainable!. This knowledge will inspire you to incorporate some elements of the day, into your future everyday life - to give you a fitness plan for the future.
Or it may be that you just want to enjoy a different fitness experience where your whole body and mind is looked after and improved.
Either way you can get it from the fitness workshop day.
Naked/Clothed. Straight/Gay Anything Goes - well nearly anything but not everything :)
Post Lockdown that is a good question. Currently it's all change and I no longer have a training facility in London or Bedford! Two options may or may not be possible
So for now the best thing to do is contact me to discuss!