Specialist Personal Training for all men of any age, fitness level and any current erection level

The London Personal Trainer getting ready for erection coachingLearn how to get stronger erections - naturally.

How To Get Stronger Erections

Learn How To Get Stronger Erections

You may:

just want to see how strong your erection can be

or have erection problems...

...either way there is something that can help you and in the process your whole body will be fitter and healthier.



This is the ultimate fitness incentive.


Erection Quality & Erectile Dysfunction

Loss of Erection Quality is a decline in hardness, duration and frequency, with no affect on sexual activity

  • Estimated to affect 85% of men age over 40 and 60% of men over age of 35

Erectile Dysfunction (ED) is the inability to get an erection sufficient for sexual activity

  • 52% of Men aged 40-70 have ED
  • 8% of 40 year old men have ED, 40% of 60 year old men



Training your body to boost your erection...

Just as you may workout to get your arm stronger - we can workout to get your erection stronger. It is more complex, but with specially devised and targeted exercise, combined with erection boosting lifestyle change - well over 90% of men can strengthen their erection.


This really works and can give some great results - making you feel great too.

  • The right exercise is like a medicine - in fact it can be as good as any medicine and this erection training will outperform Viagra. These results can last forever not just whilst the medication is in your body.
  • Exercise is the stimulus for our body to grow stronger. If we get the right exercise we can stimulate all your body systems that help with the erection process - and there are many!

This session will establish what will help you the most and begin to train each different system to improve. Then before you know it you'll see an improvement in your erection quality.



Using the power of your body to boost your erection...

Time spent looking after your penis will pay you back many times over - not only by improving your sex life but also improving your overall health and well being.


Learn how to get stronger erections by improving:

  • blood flow
  • hormone levels
  • muscle that help your penis become erect
  • happiness and contentment (as in video above)
  • lifestyle change

We will find out which aspects will help you the most

Plus

Discover Your Erection Muscle!

You really do have one and I'll show you where it is and how to strengthen it. The stronger this muscle the stronger your erection and the greater sensations!

What Erection Training Involves

There are many different aspects to the training: blood flow, strengthening muscles that help build pressure of blood in penis, boost control of muscles around genitals, as well as improve overall fitness and happiness. What aspects of the training programme will work for you we will find out. If not one thing stands out, as can happen with a gradual deterioration due to age, then we will do a bit of everything! One thing is for sure - you're whole body will feel better and be stronger.

A whole range of whole body exercise depending upon your fitness level. These boost blood flow and testosterone.

This session will be very informative - I'll show you how you can get stronger erections using the power of your body, focussing upon what your body needs but also aims to be enjoyable. Discovering certain muscles and learning to control them can start to give rise to or allow rediscovery of a whole new range of sensations. This allows for a greater connection and focus, which also leads to relaxation and time for you to de stress and enjoy improving the fitness of your body.

Strengthening Muscles Around Your Penis

We have muscles attached to our penis and just like all muscles - after the age of 30 they start to lose strength. This training will show you how to get control of these muscles and during your session we'll strengthen them with various exercises and techniques. You'll also learn how you can get stronger erections by doing them during your normal day - which can make you feel really good. This on it's own can help you manage stress or simply just really appreciate your body on another level - in all sorts of situations.

Improving Your Fitness

Our penis needs support from our whole body to get erect - good blood flow and hormone profile can be improved in many ways. We can try a whole range of exercise and see what will push you to your limits! This way you'll really get some quick results.

With different exercise you'll really be able to improve your whole body fitness, through different and wacky bodyweight exercise, Roman style exercises we do together or even wrestling. Plus there is always the conventional weight training if you'd prefer, but this is geared to improving sexual function more than vanity.

Boosting Testosterone (naturally)

Many ways we do this - some really easy to do and very effective. This will also make you feel great. Hormones, confidence, health and erections are all linked so you'll get some great benefits. Some ways to boost testosterone levels include exercise, but there are others that involve no exercise and can be very relaxing such as mindfulness body scan with particular emphasis upon your testicles and testosterone production.

Managing Stress & Anxiety, Inducing Contentment

This may or may not be an aspect of training that you choose. The importance of being happy and content for erection quality can never be underestimated, as this affects our nervous system. When we are relaxed and happy our parasympathetic nervous system is dominant and an erection is likely. If we are anxious our sympathetic nervous system takes over and an erection is the least of your body's priorities - it is preparing for survival not sex! There are so many ways we can encourage happiness and contentment from within you. Even training naked has been shown to help reduce anxiety and boost confidence, plus exercise is proven to be really effective, as is mindfulness. This training with a focus upon your penis, combined with exercise, mindfulness and being naked can be great for reducing stress and making you feel happy.

Psychological

There is a psychological aspect to the erection process - more so as we get older and our physical body and hormones may be more affected by anxiety and stress - which really are the enemy of erections. When even slightly anxious our body prepares for survival and not for reproducing, so an erection becomes more unlikely the more stressed we become, Any anxiety about your erection will definitely not help so all you need do is start looking forward to improving learning how to get stronger your erections with a fun training session that will have an element of relaxation, stress control or simply developing a greater connection to your sexual organs and all the muscles that control them.
An Enjoyable, Informative and Motivational Session There's a lot to look forward too!

Want Erection Training - concerned wont get erection?

The Power of A Smile!

Learn how to get stronger erections...

Breathing & Relaxation may just be something that helps you get a stronger erection. What works for you we will find out.
The muscles around your penis, scrotum and anus work really well with abdominal muscles. In the process of getting a stronger erection you may also get yourself a six pack!
Learn how to get stronger erection using some simple exercises for your penis.
There's also intense whole body fitness training. When your whole body (and mind)is strong, so too are your erections more likely to be.
One simple exercise - proven to boost your testosterone levels, confidence and happiness which all contribute to a stronger erection.

Are Erections Needed?

Learning how to get stronger erections is all about training your whole body and mind. Erections are not needed for any part of this training, however if they happen and you feel comfortable there are a few exercises and techniques we can try with an erection - to see the difference to when flaccid. If you do not get one that is no problem (some men do, some don't) - you'll be able to practice these exercises with an erection in private at a later date.

Exciting Training

As above explains - happiness is so important for our erection quality. Whilst this personal training is all about training you how to get stronger erections getting, part of this process includes happiness - being an exciting and different way to train and get your whole body fit, but also knowing that you can improve your erection.

Whilst you are learning how to get stronger erections we will be improving your whole body which gives you a great feeling. This exciting training reverses any negative thoughts associated with a decline in erection quality and instead gives hope and happiness as you begin to see and feel some real improvements in your erection strength.


An assessment in your first session will help us find the best training methods for you. Sometimes results can be seen very early on, sometimes it can take a little time. Either way I'll ensure you stay motivated and you are pushed as much as possible, or relaxed as much as possible depending upon whether your erection quality may be related to physical health or psychological in nature.

Whichever the cause this personal training gives the chance to get to know you and what will really help you the most.

London Training Room

A gym that is naked - bare of equipment so that we can focus upon strengthening all of your body's systems that help with the erection process - including your mind.  This training room is a sanctuary away from busy modern life where you can focus solely upon your body and mind. More Info

Mobile Training

Your Home. Your Hotel Room, Your Place of Work (anywhere where we'll have some privacy).


 Intro Session 

Gives a great introduction to strengthening your erection and provides a great wellbeing session for your whole body.

Where: Soho Training Room

Duration: 45 mins

Cost: £45

Suitable for

: All men over 18, of any fitness level and any current erection level.

  Bespoke Training 

An individualised training programme depending upon you and your current erection quality. Plus a great wellbeing session for your whole body and mind.


Where:

Duration: 90 mins

Cost: £70

Suitable for:

  • All men over 18, of any fitness level and any current erection level.

  Bespoke Training

The same as bespoke Training

+ more time to really focus upon: the aspects that you like, or that will really get results.

Where:

Duration: 2 hours

Cost: £80

Suitable for:

  • All men over 18, of any fitness level and any current erection level.
  • Those who want a more intensive approach.

Personal Training Session To Learn How To Get Stronger Erections

If you're interested in a session please use the form below.

Confidential

All information you give is totally confidential - every aspect - from initial enquiry through to training session

Personal Erection Training

Please note that all fields followed by an asterisk must be filled in.
Prime Your Body For More Erections

Paradoxically gives us more confidence

Being Confident with no comparisons

* if you get an erection!*

Reasons for erections in Naked Training

Non sexual erections in happy & fun situations 

Nude Training for improved sex life!

It's not Rude to be Nude for Personal Training!

What Affect Our Penis Size During Naked Training

Try a Penis Exercise to Make Your Erection Harder?
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