Personal Training Nude Just Like The Romans
The Roman gym involved a whole range of exercises done together to bond and get fit.
Personal Training Nude gives
you a great fitness experience - to challenge and excite you.
... just our body
No gadgets just proper training, using just your body - encouraging you to really listen and connect to all parts of your body.
The gym is clear of modern equipment and it is just our body's for an all over body workout similar style to the Romans - encouraging testosterone for some great health & fitness gains.
With Exercises from Roman Times
make up a large part of this session - Exercises you wont find anywhere else, some actually come from Roman times.
Personal Training Nude Roman Style
The Roman gym being for men only involved testosterone boosting
exercises and partner exercises done together to bond and get fit. With basic equipment and a less formal gymnasium, the Roman exercise regime often included exercises that were carried out together. This personal training nude gives you the chance to experience what it would have been like with a whole series of partner exercises.
These are exercises that require the two of us - using each others body either for support or resistance. This means we can get into some fairly different and interesting positions. We will get to see each others anatomy from just about every viewpoint possible The partner exercises in this nude personal training do have a serious side - they can be extremely challenging and are a very effective way of getting fit.
45 min Wacky Training London
A sanctuary - where the whole focus is upon you and your body.
Wacky Bodyweight Exercise session is a perfect window into naked training. Start off clothed and see how far you want to go...Each exercise gets closer to being naked - if you want to delay the nudity part then you'll have to exercise harder for longer! details
Nude Roman Style Personal Training
you give is totally confidential - every aspect - from initial enquiry
through to training session.
Duration: 2 Hours (Can include the Roman Bathing Experience)
London Training Room
Personal Training London
Training GB and South London
If you'd like to find out more, just let me know below.....
Nothing like a Modern Gym
Before your session I'll ask if you want:
- specific gains by exercising under my instruction
- general gains in strength, fitness or health from the partner exercises.
Either way both types of training are like no other!
Firstly because we will be naked!
Modern fitness tends to be all about working muscle groups in isolation and through sometimes a limited range of motion due to the gym equipment. However in real life we have to move and lift in all sorts of different ways, using all sorts of muscles groups. If the muscle, joint or ligaments are worked in a different way to the gym - outside their range of motion there is a greater risk of injury or strain..
Partner exercises involve no equipment and no specified formal movement. Your whole body is safely worked in a way more akin to real life. It can be very challenging but is certainly not boring and will give you some great fitness gains.
Naked Personal Training - just like
the Roman using bodyweight and partner exercises
Get Healthy Roman Style or choose another option....
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