Health Training for your body & mind  to perform as nature intended - contains naturalistic nudity, purely to help men improve physical & mental health.


One Day Stopping Smoking for Harder Erections

Start your new erection boosting lifestyle and gain so much.....





⚠️ Nudity Warning








⚠️ Erect Penis Warning





Just 1 day of not smoking can give you a harder erection.


Stopping Smoking for a Harder Erection - smoking makes a difference to your erection in the short term as well as the long term.


Keep this in mind - it may just help you....

No Smoking - Makes Your Ability to Pump Your Erection Up Greater!

stopping smoking will allow the blood to flow more freely and give your erection a boost

A Real Quick Boost

If you are a smoker and noticing that your erection is not as hard as it once was, then you may be able to get a very quick boost.


Erections and Smoking

To get an erection good blood flow to the genitals is needed. This is helped by the blood vessels becoming wider and more relaxed. Smoking can interfere with this process, and makes it harder for the body to maintain an erection.


Stopping Smoking for Just 1 Day

A study that focused upon erections whilst men slept, found that the more a man smoked the less hard were his erections, and they were for a shorter period of time. Research also showed that when heavy smoking men stopped for just 24 hours, their erections were harder.


The effects of smoking

It is well known that stopping smoking will help your erections in the long term, but knowing you can see a benefit in as little as 1 day, just shows the effect that smoking has upon the body. To get an erection good blood flow to the genitals is needed. This is helped by the blood vessels becoming wider and more relaxed. Smoking can interfere with this process, and makes it harder for the body to maintain an erection.


Great Encouragement

Stopping Smoking for Harder Erections

We all need a reason to stop something that we enjoy. If the reason is clear and the benefits become evident in as little as 24 hours this has to be one of the best things to focus upon.

It is well established that smoking affects the ability to get a good erection in the long term – but knowing that stopping smoking can have an almost immediate effect, has to be great motivation and encouragement for anyone who wants to improve their erection.


Want some Encouragement

An Erection Kaizen Personal Training session can help kick-start your smoke free - erection boosting life.

Where do we train?

Naked/Clothed. Straight/Gay Anything Goes - well nearly anything but not everything :)

Post Lockdown that is a good question. Currently it's all change and I no longer have a training facility in London or Bedford! Two options may or may not be possible

  • An Online Video Course - Pre-recorded - no Skype or Zoom - as I don't know where I'd end up!
  • Mobile - depending upon various factors

So for now the best thing to do is contact me to discuss!