Please Read Latest Message from Gay Personal Trainer

Everything is Different to Normal!

Even my name!


There is sometimes some confusion about my name!  My nickname is Kwest - the name that friends call me by, If you also call me by this name, it straight away gives a friendly informality to our relationship/communication.


Being Naked or Clothed With You

Gay Personal Trainer

Why this web site name?

Just to be upfront read more below

Different or conventional ways to get naked!

I don't get naked with my friends - yet if I am having a nude workout, in a way, I may get to know you more than some of my friends! Therefore it seems only right that we should be relatively informal and that you also call me by the nickname!  The subject of getting to know each other, is I find quite fascinating, as even clothed personal training does to some degree foster a bond between us, as details of how we wish to improve our body can be quite a personal issue.


Different to Normal Training

If we are nude for your personal training session there is often another type of bond that develops – sometimes due to the fact that we are seeing rather a lot of each other's anatomy - in many different positions and from many different angles! Sometimes the bond may be due to the fact that we are together doing something totally different to 'normal'. Either way we will get to know each other in a different way to normal which will hopefully will help with improve your health fitness and happiness.


Clothed Training May Also Be Different

We may be clothed but you still may feel a slight excitement knowing you're with a trainer that does things differently and has some unique training aims.


Training less about muscles

If you just want bulging muscles - I am not the trainer for you. I am more into our overall health & well being - including confidence, body image and you as a sexual being.

We can train to build muscle and change body shape, but not if it risks how you feel about you. If that does not make sense then that is all good. If it does make sense I would like to ensure your confidence and self esteem are as strong as your body! I am not going to preach, just look out for you as a whole, due to a correlation between muscle increases and low self esteem / body confidence.


How does this help improve your health & fitness?

Personal Training with me can be so different – coming to my gym (or having me visit you) and possibly taking all your clothes off to exercise gives a whole new dimension to exercise – preventing it from being boring and really putting us in touch with our body. This provides constant reinforcement as to why we are exercising – something that the barrier of clothes can mask. The clothing barrier means that we tend to focus upon the discomfort and tiring aspect of exercise  as opposed to the benefits to our body and our health that we'll be gaining. Training naked, without this barrier, means that we almost embrace the aching muscles and fatigue more - and start to exercise at a higher intensity. The more our muscles ache and our body feels tired or out of breath the more the improvements to our body. If we stop at the first sign of any fatigue then we will probably not gain much of an improvement. This training is proven to help improve body image and allow us to develop a deeper connection to us, that is more about how we function and feel rather than solely upon how we look.


So having a different to normal name may have led to providing a different to normal training – who knows, but either way you can benefit from it!



Personally

Gay Personal Trainer

Gay Personal Trainer who is not even that gay - I am but it is not obvious, (I use to be married)....

I am gay, but that is of no consequence I don't make a big thing out of it - but call myself as such just to be upfront due to:

  • Naked Training Options
  • Erection Training

This is High Quality Specialist Health & Fitness Training that is all evidence based and extremely effective and safe.


Professionally

NHS Nurse and Specialist GP Referral Qualified Specialist Personal Trainer gives....

...a Health & Fitness Coach In the Truest Sense!

This is all about health!

I am all about health - both physical and mental.

More About the Training Here

More about me here

 Intro Session 

45 Minute intro to see if you like naked training!

Where:

  • Bedford Gym

When: Sessions available 8am til 4pm - weekdays.


Cost: £45 (prepayment discount £40)

Suitable for All men over 18, of any fitness level.


Contact Me to Book a Session

 Intense Session 

90 Minute session to really connect to your body for great health & fitness gains!

Where:

  • Bedford Gym (8am - 4pm weekdays) Cost: £70 (prepayment discount £60)


Suitable for All men over 18, of any fitness level.


Contact Me to Book a Session

 Powerful Session

2 Hours of Powerful health, fitness and well-being.

Where:

  • Bedford Gym (8am - 4pm weekdays) Cost: £80 (prepayment discount £70)

Suitable for All men over 18, of any fitness level.

Contact Me to Book a Session