Please Read Latest Message from Gay Personal Trainer
I'm the Naked Personal Trainer - A Fitness & Health Coach In the Truest Sense!
Nurse + Personal Trainer = Specialist Health & Fitness Coach
The Controversial Angle
Can it be just a bit about Sex!
This can be the best motivator to get fit! We are all sexual and it does seem odd to me that we would not want to train to look after and strengthen all body parts that can help give us a more fulfilled life. All your body parts including your sexual organs rely upon the rest of your body to function. If one part of the system is weaker so too will sexual function. Both specific and general exercise will all help sexual function and your whole body. This can be the best motivator to keep you exercising and living a healthy lifestyle for the rest of your life. Sexual Energy in Training
We all need a reason to exercise!
This is unconventional training but I am not a sex worker or promiscuous - it is serious coaching albeit for possibly some more intimate regions of your body, but there are no sexual acts involved. However sex and training are interlinked - sexual emotions can be harnessed and used as motivation to train harder. I am coaching your body to be functioning at it's optimum - to have a really good time after your training session in the future, not during. Though the training session will be fun and enjoyable it is just coaching and I do not have sex with any clients, I am a professional.
Even though this can be a little bit about sex – this is from your point of view. I don't engage in any sexual acts with any clients – here's why....
Something really personal... explaining why I don't have sex with clients.
The More Conventional
Fun - The more you enjoy it the more you'll do it and the more results. I am friendly yet professional to ensure you not only enjoy your training but that you also get what you want from it.
Your muscles or whatever we are trying to improve works with the support of many body systems. Strengthen these systems that are in the background and we get even bigger health & fitness gains. If you don't use it you lose it and sometimes some parts of our body don't always get used to their full extent. Training all parts leads to an overall happy and healthy body.
Everything we do has to be sustainable otherwise any gains will fade as quickly as they came.
About The Naked Personal Trainer
Choose Your Naked
Don't like to talk too much about myself - but if you're interested you can find out more about me and the training.
FAQ's all you ever wanted to know about unconventional training!
As naked as you want to go!
We use no equipment - the gym is naked we are clothed.
If you'd like a different fitness experience then you can simply enjoy working out naked with me. This really does give a different fitness experience where we can try a whole range of different exercises such as:
If you want more conventional:
I find out exactly what you want to achieve, and give you some options
of how you can best accomplish this. Before we meet I ask you
questions about your personality, fitness and lifestyle. Based upon this
I work out a preliminary training plan for you, that we work through on our first session, (changing it to suit you as needed) to give you a totally individual training plan that will work
for you, no matter how busy you are. This will be really personal to you.
Whilst you do need to be over the age of 18 there is no upper age limit. However old you are it does not matter. What matters is if you want to either improve your body or slow down the rate of decline (that inevitably happens to us all!) If you want any one of these I can help you - age is just a sometimes an irrelevant number and sometimes just a state of mind!
The Bedford Gym has weights, resistance bands, and all sorts of equipment for bodyweight workouts!
...or we can use the Fitness Studio for the raw essential workout with minimal equipment.
You're assured of a completely confidential and discreet service. I never discuss clients or training details with anyone.
More about Confidentiality
My own personal workout routine is for health as much as anything else. I am not obsessed about my body and I am not totally ripped. I just try and look okay for my age. Plus, it's in good enough shape so that when we are training, you can see the muscles that are stimulated in each different exercise. To stay in some kind of reasonable shape whilst having a busy life is made possible with lifestyle training - it is all simple and natural.
The Effects of Age: The Older Personal Trainer may know more about what your body needs!
I am qualified and experienced in both the fitness and the health sector. You are assured of a totally professional, yet friendly service from the Naked Personal Trainer. The naked personal trainer for men is qualified in:
* All fitness industry qualifications are recognised by the Register of Exercise Professionals. Also qualified in Nutrition and Weight Management plus Health, Fitness and Lifestyle Analysis
plus the health service from the naked personal trainer
I'm a qualified Nurse with medical training and NHS experience, Plus Fitness Industry training and experience. Combine the two for a powerful, safe, effective and enjoyable way to improve and make the most of your body.....
I was just a conventional personal trainer, with standard workouts for standard fitness gains. This conventional training really works but I now call myself the Gay Personal Trainer....
Means there are no surprises when I advocate less masculine forms of
training such as mindfulness and salads which really boost results! However you also
get the added option of a naked personal trainer!
But this really works and boosts any results from fitness! The Gay Personal Lifestyle Training is totally unique, and all about getting you the results that you want. There are so many ways that we can improve our body and general training will give general mediocre results at best. Gay Personal lifestyle training is specific and targeted training that will get you results. Having a gay personal trainer means you really can ask for any specific improvement - and the chances are - i will be able to help you. Gay Personal Training involves improving your lifestyle in an individually targetted way and you'll love what it can do for you - it really can change your life.
A different fitness experience!
Take your pick: Conventional, Gay or Naked Personal Trainer.
Put more or less emphasis on which ever you want - all this with one trainer gives you the very best chance of improving your body, fitness and health!
I will always aim to ensure that you love your body as I believe we should never become obsessive over our body as that is not always healthy for our mind. I will also never encourage any unhealthy means to alter your body shape. Whilst it is okay to want to be in good shape, we also need to be aware of who we are doing it for.
Most other aspects of personal training such as improved health are undoubtedly to enrich our lives, and changing body shape, can definitely make us feel better about ourself, but it must be for us and not because of the pressures of society. If anyone should have a totally ripped body, it should be a gay personal trainer - and I do not. But I do what I do for me, and my body is in good enough shape for the people I train to see my muscles working - able to provide the proper information about how our anatomy works, and what exercises strengthen which muscles. Therefore my body is in good enough shape for my age, to do my job, and to be healthy.
Some may think that I should be more ripped, but I really do not care! Whilst we all want to look good, this needs balancing with both our physical and mental health and the pursuit of the body beautiful is not always good for either of these. I will always help you to maintain balance and above all help you to appreciate your body for all it can do, and not succumb to the pressures of society.
If you have any questions or would like to discuss this with me further then please feel free to get in touch, as I am passionate about this subject - the pressures that social media places upon us. However we can be strong and not be drawn into this sometimes fake (and occasionally unhealthy) world of trying to attain the body beautiful.
How The Naked Gay Fitness Trainer can help you..
It's a must - you really have to enjoy it otherwise, unless you are very lucky and have bags of determination, you'll just give up your new found fitness regime. Even if you think you don't like exercise, with so many different types to choose from there is going to be some exercise that you will enjoy a bit. But if it turns out that you really don't enjoy any exercise, then there are two other ways that we can gain enjoyment:
There will be so many different things that people look for in a personal trainer – having a naked personal trainer gives you more options of enjoyment and having the added benefit of a gay personal trainer, may help some feel more comfortable and less inhibited. However no matter who I train - my main focus is enjoyment. This is the quickest way to improving your body for life!
If you have any questions you can contact me: Naked Gay Fitness Trainer
Everything I encourage others to do I have tried. All the self help in the Erection Training section has really helped me - and if I'm really honest has along with the fitness side of things really changed my life - I feel better than I did 10 years ago and rather than thinking of age as an inevitable decline - I am now thing of it as getting fitter and stronger than ever. It is harder to do than when I was in my twenties but it is more rewarding.
I am also passionate about sharing this knowledge that I have discovered. If I can help you in any way - please do get in touch.
I offer a nationwide service to help you change your lifestyle, so wherever you are in the UK I can visit you and then I can provide the crucial Personal Support to help keep you on track!
More Information about Naked Personal Training
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Happiness - Being Naked Makes Us Happy