Concerns About Lack of Erection during Naked Personal Training
Concerns about a possible lack of
erection or no response from your penis during a naked personal
training session is as normal as concerns about getting one!.
No response - can be for so many reasons, often due to a surge of adrenaline from exercise - that reduces blood flow to the penis.
Different Excitement - Different Response!
Excitement = no erection.
Excitement = erection!!!!
A naked personal training session is an exciting experience! It is totally normal to not get an erection - equally normal to get one - it just does not matter. The reason is adrenaline.....
Excitement can both cause or restrict an erection depending upon the level and type of excitement.
In real simplistic terms the excitement may cause either an increase in testosterone or adrenaline, or both.
Adrenaline restricts blood flow to the penis and it depends upon the level of this type of excitement as to whether an erection happens. This can change at different times during the session as it is a very fast acting hormone.
What controls the adrenaline level - your brain and exercise.
Fast intense exercise plus anxiety. Especially a mixture of the two. Intense exercise may or may not be part of your session. Excitement or Anxiety may be present pre session and this is totally normal! Once we've met and the session is underway your anxiety will just diminish to be replaced with excitement - either leading to more adrenalin or more testosterone. Both can be controlled in the session - all you need do is ask me all about them and I'll explain all!
Firstly, the big point is
It really does not matter if you do or do not get an erection. (More about getting an erection here)
When we are erection training an
erection is not needed. They can happen, but whether they do or not
is of no consequence as we are training the muscles and body systems
that support an erection. Strengthening specific muscles and
increasing blood flow to the penis is not dependant upon an erection. They can happen as a result of the training you may
get a semi, but for all the reasons above - you may not!, It does not matter what happens to your penis
during the training. What matters is that you have all the techniques
you need to go away and practice techniques that will make your erection
great in the future.
Trepidation or anxious feelings will
mean a lack of erection.
An erection can only happen when we are
relaxed (the parasympathetic nervous system), if you are unsure of a
situation or have even the smallest concerns the chances of any
response from your penis is reduced. However as soon as you relax into the session the anxiety will subside.
Whether I am in your environment or you
are in my gym
I always try and ensure that you'll be
relaxed as possible – not because I want you to get an erection,
but because I want you to enjoy your session and get the most out of
Erection or Lack of Erection
Either way it really does not matter,
What does matter is that you enjoy your time with me and get what you
want from it. We are all so different, and our body's respond in many
different ways. Whichever way your body responds is absolutely fine –
so please do not worry about any lack of erection.
I am friendly yet professional and just
want you to enjoy your session, so please do not worry about the response from your penis, just enjoy being naked
and working out!
Want to see how your body responds?
One way to find out is to just try it!
Here is a whole range of different fitness experiences for you to choose from:
90 Mins Personal Training
Gives total focus on your body and your health ...
... and being a naked experience - proven to give happiness too!
2 Hours Erection Training
Naked or fully clothed...
erections not needed! But if they happen - no problem!
2 Hours Fitness Training
Roman style fitness using no equipment just body's - all over body workout plus optional Roman Bathing Experience
Why The Gay Personal Trainer
90 Naked Personal Training
Excitement and Lack of Erection