The Gay Personal Trainer's Blog About all sorts of Stuff!
Varied, and some really personal stuff - just like the personal training!
Pelvic Floor Workout style High Intensity Interval Training
Pelvic Floor Workout from London Personal Trainer in form of HIT strengthens erection muscle for a stronger harder erection.
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Exercise Motivator More Than New Years Resolution or Fitness Fad
We can have a few Exercise Motivators, really inspires us to workout even if for just 1 min. For me most powerful motivation is improving erection quality
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Testosterone, adrenaline - your penis - out of control!
in a Naturist Fitness Experience see how your emotions and training type affects your penis - here I explain some of the outcomes
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How to Improve Body Confidence - Naked
The following is taken from an email I sent to a guy that I had been coaching in the Naturist Fitness Experience redacted
The Erection Diet Will Help You Get Harder
The Erection Diet will Improve Your Erection. Every time you have to make a food choice - picture how you want your erection to be/stay, make a good choice.
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Nude Training improves body confidence. Naturist Experience
Smile and take your clothes off. Who cares what our bodies are like, a smile and nice personality makes for a great Nude or Naturist Fitness experience.
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Motivation to Exercise - conventional or Unconventional?
Here I give you one conventional way, or If you're an alternative kind of guy - an Unconventional way to gain Motivation to Exercise.
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Longevity with Vegetarian Personal Trainer: You've options
Nearly vegetarian personal trainer: pescetarian. low protein to reduce ageing? Controversial. I'm now 56 aim to maintain quality of life - longevity in virility
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