Health Training for your body & mind  to perform as nature intended - contains naturalistic nudity, purely to help men improve physical & mental health.

The Gay Personal Trainer's Blog About all sorts of Stuff!

Varied, and some really personal stuff - just like the personal training!


Pelvic Floor Workout and High Intensity Interval Training for Erection

Pelvic Floor Workout from London Personal Trainer in form of HIT strengthens erection muscle for a stronger harder erection. I'm thanking Cel Spellman for this latest exercise idea as he was talking in recovery period and now associate this training with him and Radio 1

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Exercise Motivator More Than New Years Resolution or Fitness Fad

We can have a few Exercise Motivators, something that really inspires us to get off our butt and workout even if for just 1 minute. For me the most powerful motivation is improving erection quality, imagining a stronger erection pushes me to work out.

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How Testosterone & Adrenaline Effect Penis in Naked Personal Training

Testosterone and adrenaline effect our penis in a naked personal training session. Once you've read this re hormones you'll understand so much about your penis and effects of increasing hormones as you plan, embark and experience an exciting fitness experience in the nude

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How to Improve Body Confidence and feel better about yourself a letter

How to improve body confidence was written for a guy I'd been training.Muscles are only part of the picture, real life is about your smile, body language, mannerisms and personality It struck a chord with him I've just changed a few bits and hope it may help you

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The Erection Diet - pure and simple

- nudity warning - Erection Diet words are not needed - just look under the leaf - that says it all...

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Nude Training to improve your body image - Let your Penis be Free!

Smile and take your clothes off. Who cares what our bodies are like - a smile and nice personality are what makes for a great Nude Training session.

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How to Improve blood flow to your penis for a harder stronger erection

Improve blood flow to your penis and you'll get a harder stronger erection. A device has been shown to improves blood flow to legs using pressure change. Arteries in penis are the same one way to get the same effect in your penis may be a penis pump. Has to be worth a try!

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How to Make Yourself Exercise, Brush Your Teeth -or get Naked

- nudity warning - - Make yourself exercise - just do it naked or Pick something you really want to gain - harder erection?

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How to Decide Where To Start - get Naked For Exercise Decisions

Getting Naked For Exercise Decisions so much that I want to improve that it all seems futile and I can talk myself out of even bothering to try. To avoid this happening here is what I do:

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Motivation to Exercise - Sexual Energy

Motivation to exercise so valuable yet sometimes we just need the sexual energy - pure and simple -- nudity - warning -

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Momentum and Motivation - Just pull your trousers down!

- nudity warning - - - momentum and motivation - with some sexual energy -I can recommend it!

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How to (Possibly) Slow Down Ageing with Vegetarian Personal Trainer

- nude warn - nearly vegetarian personal trainer fish occasionally – opting for low protein due to the possible links to ageing. Great for erections too

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Where do we train?

Naked/Clothed. Straight/Gay

Two options may or may not be possible


1  An Online Video Course - Pre-recorded - no Skype or Zoom - as I don't know where I'd end up! also Erection Kaizen


→2 Mobile Personal Training if you are:

  • 'different' to the average guy
  • or an existing client

….. because many new enquirers don't appreciate the true cost of my sessions;

  • I'm a specialist trainer with extensive medical knowledge– able to help manage and improve many health conditions.
  • My training sessions are different to normal

..this takes effort, knowledge and experience to deliver.

Most guys tell me I'm too expensive - So unless you're a 'special or different guy' – save both of us some bother and look for a more conventional trainer!

🙂 I mean that in a nice way 🙂